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If you are planning a traditional wedding (and no one says you have to!) you are likely hoping to get a few special people on the dance floor. Of course, there’s the first dance between the newly married couple. And, there is a father-daughter dance and/or a mother-son dance.If there are other important people you want to…

Think about it. How many times in the past week, past day – heck, past hour! – have you done something for someone else? There’s no shortage of requests, whether at home or work. And, if you are a do-er, you are probably involved in plenty of activities where you say “yes” a bit more…

Those who love ballroom dancing, whether waltz, salsa, foxtrot or tango, or any of the other dance styles taught by the experts at Arthur Murray, get involved in the activity for the fun of it. Did you know dancing is great for your body and brain, as well? The benefits of ballroom dancing are numerous. In fact, the…

We’ve all heard the saying: “Don’t sweat the small stuff, because it’s all small stuff.” We all certainly fret about plenty that isn’t worth our attention, that’s for sure. It can even seem as though we spend so much time worrying that we focus much less on the wonderful things in our lives. Of course,…

While some people dislike gift certificates as presents because they often seem impersonal to both give and receive, others see them as incredibly thoughtful. An Arthur Murray gift certificate for ballroom dance lessons is a wonderful gift that shows you care in many ways. Here’s why Arthur Murray gift certificates are the best gift you can give:…

When you are feeling stressed out, everything feels off balance. You’re snippy. You aren’t. You can’t sleep. Some people can’t eat; others can’t stop eating. It’s a horrible way to live, but stress can get a hold of anyone. According to Healthguide.org, “Stress is your body’s way of responding to any kind of demand or…

When you think about ballroom dancing, do you think “Hey, that’s for someone else?” If you do, you are thinking about it all wrong! Not only is dancing a great workout, it is super for relieving stress, boosting self esteem and meeting new people. There’s no time like the present! Jump into a new activity…

Do you ever find yourself feeling kind of “blah?” There’s nothing really wrong to speak of but nothing is super exciting either. Of course you do! Everyone does! Some may say that’s the quiet before the storm. Others would say “Shhh…. Do you really need to invite Murphy (of Murphy’s Law fame) to the party?”…

Teenage boys and bodybuilders are far from the only people who are focused on building muscle and getting strong. The older we get, the more important it is to build muscle strength and stamina. May no mistake about it: dancing is just what the doctor ordered! (There are tons of benefits people get from dancing!) Posture is…

Physical and intellectual activities can have a significant impact on our bodies as we age. That’s a given. A sedentary person may be great with TV trivia but that knowledge, according to a study published in the New England Journal of Medicine, may not keep dementia at bay. Albert Einstein College of Medicine researchers confirm…