You Won't Believe All the Benefits of Ballroom Dancing
Today is the day to embrace something fun and new! How about ballroom dancing? You do so much for so many, how about trying a new activity with so many benefits -- just for YOU!
We invite you to join us for a complimentary first dance lesson. Give us an hour and let us show you how much fun it is to learn to dance.
In only one lesson, you’ll be doing more than you ever thought possible out on the dance floor. It’s fast, fun and easy. Giving yourself the gift of confidence, fun and new friends is something that will change your life.
Take a Chance, Learn to Dance and Enjoy the Benefits!
- Have fun and feel happy
- Increase confidence and self-esteem
- Meet new friends and overcome shyness
- Enjoy going to social events
- Lower depression and self-doubt
- Lower blood pressure
- Improve memory
- Strengthen muscle tone and endurance
- Lose and manage weight
- Reduce your risk of osteoporosis
- Improve your balance, flexibility and coordination skills