Archive for July 2019

Everyone makes mistakes when they first start ballroom dancing. Or, when they start anything new for that matter. That’s why it’s called practice. But the benefits of ballroom dancing are so worth the hard work! Newsflash: Everyone was a beginner ballroom at one time. Even the most accomplished, impressive, famous award-winning dancers all had a very first dance lesson…

You know dancing is so much fun and it gets you moving! But did you know that ballroom dancing helps with stress and anxiety, too? In fact, the benefits of ballroom dancing are numerous.  The Anxiety and Depression Association of America (ADAA) reports that anxiety affects 18 million adults. That’s more than 18 percent of the population and…

Many people love shoes and dancing offers so many new and exciting opportunities to acquire more. It’s partly fashion, of course, but there are some very important things to consider first when choosing dance shoes.  A pair of quality dance shoes, which have unique and special construction and materials, will help you learn better and…