It's a scenario many parents quickly become familiar with: your children go off to college and you suddenly find yourself with a very free schedule and feelings of sadness. This phenomenon even has a name -- Empty Nest Syndrome -- because of how common it is. For many, dance classes can help fill that void, allow for skill improvement, and provide a bonding experience for you and your partner. Let's take a closer look at some of the reasons why ballroom dancing can be a fantastic solution for empty nesters.
Unless you are a gym rat, keeping up with an exercise routine can become boring and frustrating. However, when you choose an activity that’s so much fun, you will look forward to burning calories.
The experience of taking ballroom dance classes can be inspirational, and the benefits can flow over into other aspects of your life. It's not only a great, challenging workout, but it has so many additional benefits for dance students of all skill levels. If you've been thinking about signing up for ballroom dance classes but still haven't decided to make the leap, the reasons to try dance classes discussed in this article may help convince you
Who doesn’t, right? It might even be the person who stares back at you in the mirror! If stress relief is what you’re after, looking no further than ballroom dancing.
A new study found regular dance lessons have immense benefits for seniors. Researchers find balance improves tremendously among dancers. Further, the study revealed dancing helps to boost growth in the hippocampus region of the brain.
Are you moved by movies like La La Land? Are you tempted by television programs like Dancing with the Stars and World of Dance?
With Halloween and all those fun-sized candy bars in the rearview mirror, you are home free from overeating, right? Wrong! The holidays are just around the corner.
Are you looking to try a new hobby? Are you feeling stuck and want to get a bit more physically active? If so, then consider taking some ballroom dancing classes to get up and get moving!
Did you know less than 5 percent of American adults participate in physical activity each day. It’s true! Plus, when you consider that only one in three adults receive the recommended amount of physical activity each week, it’s easy to conclude we simply rather do just about anything other than strenuous physical activity. Why? Because it’s often boring!
You’ve put a lot of time and effort -- and money! -- into planning the perfect wedding reception. There’s one thing left to do: make sure your guests have a wonderful time! Here are some great ideas to get the party started in style.
We all have stress in our lives which, funny enough, is a good thing! Stress helps us take on new challenges and focus when it’s really important. However, as we all know, too much stress can take its toll on the mind and body.
In addition to the facts that learning to dance is so much fun, there are myriad health benefits to putting on those dancing shoes and holding your partner tight.
The world of dance is much more than the waltz, rumba, samba and jive. In fact, each of these ballroom dances have deep cultural roots. Here are the stories of some of the typical dances you'll find in the ballroom and their origins.
he majority of people who take the chance and sign up for a free first dance lesson at Arthur Murray don’t know exactly what to expect. Some are nervous. Some worry about feeling embarrassed. But almost everyone can’t wait to get out on the floor and give it a whirl.
It’s almost hard to believe! Is it really possible that it’s been 40 years since we first met Johnny Castle and Baby Houseman and fell in love with them, as they fell for each other, in the 1987 film “Dirty Dancing?”
When was the last time you and your partner let loose together? If you have an occasion coming up, the gift of dance lessons may be just the thing to rev up the magic. (In many cases, according to some longtime Arthur Murray clients) ballroom dancing can help reignite the spark, as well!
Summer is one of the most popular times to get married and each weekend an average of 44,230 weddings take place all over the country. If you are one of the lucky getting married this summer, it is safe to say that there are plenty of last minute details to figure out before the big day.
No matter your age or level of experience, dance lessons are a great way to get moving. You shouldn’t feel nervous or intimidated regardless of whether you’re taking up rumba, tango, jive, swing, salsa or any other ballroom dance style. To get you ready, here are some tips for what you should expect from your first class.
Your Days of “Sitting this One Out” are Over!
There are few activities more fun to learn than ballroom dancing. And, as odd as it may seem before you’ve gotten anywhere near a dance floor, you are soon going to wonder why it took you so long to sign up for your first lesson!
Disco will never die, and neither will the Hustle. How could it? The 1970s left a permanent imprint on the American pop-culture psyche. Shaggy hair, bell-bottoms, polyester suits and platform shoes are a part of our popular culture that we celebrate and look back on with fondness.
You’ve seen the articles about scientific studies that have shown that dark chocolate has a number of health benefits including: lowering blood pressure, improving heart health, and boosting brain function. But as a reasonable adult, you know that some things are too good to be true.
Bride and Groom Wedding Dance
With many bride and groom dances going viral in the past few years, it can feel like there is a lot of pressure to create the best wedding dance possible. If you are feeling stressed, here are some wedding dance tips to ensure you have a memorable and fun first dance!
on Boston's South Shore
Everyone is invited to the Grand Opening celebration. "We will be scheduling complimentary first dance classes for all attendees," Belcher promised.
You might already know that dance classes can be a lot of fun and can be beneficial for your social life. But even more importantly, both advanced and beginner dance programs can be highly advantageous for your physical health.
Popular TV shows such as Dancing With the Stars and So You Think You Can Dance may make it seem like ballroom dancing is new on the scene. However, most people don’t realize ballroom dance training has been popular all over the world for many decades. This incredibly beautiful and versatile form of dance is actually quite complex and filled with history. Here are 10 fun and interesting facts about the world of ballroom dance.
In the world of ballroom dancing, there are few names that strike a clearer bell than Arthur Murray. While you may be familiar with the name, you may not know about the man who inspired our dance industry...
Have you signed up for your first ballroom dance lessons at our studio? Congratulations! You are on your way to trying something new! At any level, taking dance classes is a great way to get involved in your community, meet new people and learn a fantastic new way to work out.