Do the Hustle! We Can Teach You How!

Disco will never die, and neither will the Hustle. How could it? The 1970s left a permanent imprint on the American pop-culture psyche. Shaggy hair, bell-bottoms, polyester suits and platform shoes are a part of our popular culture that we celebrate and look back on with fondness.

Indulge your Sweet Tooth and then Dance the Guilt Away!

You’ve seen the articles about scientific studies that have shown that dark chocolate has a number of health benefits including: lowering blood pressure, improving heart health, and boosting brain function. But as a reasonable adult, you know that some things are too good to be true.

Simple Steps to Creating Your Best
Bride and Groom Wedding Dance

With many bride and groom dances going viral in the past few years, it can feel like there is a lot of pressure to create the best wedding dance possible. If you are feeling stressed, here are some wedding dance tips to ensure you have a memorable and fun first dance!

5 Unusual Facts about Ballroom Dance that Will Get You on Your Feet

Popular TV shows such as Dancing With the Stars and So You Think You Can Dance may make it seem like ballroom dancing is new on the scene. However, most people don’t realize ballroom dance training has been popular all over the world for many decades. This incredibly beautiful and versatile form of dance is actually quite complex and filled with history. Here are 10 fun and interesting facts about the world of ballroom dance.

Arthur Murray: The Man, the Myth, the Legend

In the world of ballroom dancing, there are few names that strike a clearer bell than Arthur Murray. While you may be familiar with the name, you may not know about the man who inspired our dance industry...

3 Important Things to Bring to Your First Ballroom Dance Lesson

Have you signed up for your first ballroom dance lessons at our studio? Congratulations! You are on your way to trying something new! At any level, taking dance classes is a great way to get involved in your community, meet new people and learn a fantastic new way to work out.